You don't have to be thinking and "doing" all the time. What a relief! Being busy doesn't necessarily mean we're being productive. Lizzie shows people how they can be more focused, less stressed, have more energy and get more done with less effort. She works with her clients helping them to rediscover and then nurture the place of calm that is already within them.
Mindfully Energised sessions, courses and groups have been developed by Lizzie using her many years of training and management experience combined with meditation, mindfulness and energy balancing.